Mental Health

Anxiety|Mental health|Dakota.

Hey, hope you are all doing well. I wanted to do a post dedicated to anxiety.   What is Anxiety? Anxiety is when you have a feeling of worry or fear. Now it is completely normal for everyone to feel anxious at some point over things which have an impact on your life and are… Continue reading Anxiety|Mental health|Dakota.

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Mental Health

Telling someone you feel depressed|Mental health|Dakota.

Hey guys!, so today i wanted to speak about and give a few tips on how to tell someone close to you that you feel depressed or feel low. First thing is coming to terms that you may have depression, there is a difference between being depressed and feeling low. If your constantly feeling low… Continue reading Telling someone you feel depressed|Mental health|Dakota.